Video Rating: 4 / 5
Video Rating: 4 / 5
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XD
lol!!! so true……..tat shakin thing is dam shaky……acts lik a maniac!!!!
@melanie05052 lol so true!!!
@melanie05052
Thanks. I’am gonna try… and keep my recipe up !! Check my channel. It is effective body !!
does this really work? i don’t wanna waste my time, so i wanna know before i do this.
“Yoga shake and dance. Just let go.”
Freaking hilarious. The funny part is he was serious when explaining the ‘yoga shake and dance’ part.
omg the popcorn was funnyy:))
hahah Fun!
Very entertaining, I must try… 8)))… XD I’m trying the yoga shakin’ dance with the amazing “Breath of FIYAH”!!! 8DD
nice
yoga shakin dance ..just let go let go..shakin dance sh sh lol aah this kills me lol .. its like all of a sudden he started trippin..imagine if he was teachin that during a class session … i would laugh like no tommorow on his face …he should have a ring tone singing ”yoga shakin dance ring ring ” lolololol
i was also expecting the yoga fire from dhalsim
YOGA SHAKIN’ DAAAANCE!
starts at 2:04…
freaking hilarious!
thank you! very fun and diff than my normal yoga routines
What?
@QuilmTwe
That sensation occurs when your body begins to absorb more oxygen into your bloodstream rapidly. Slow down the breath pumping or the physical movments, focus, pace yourself, ride the waves of heat, and if you pass out….fall into your heart
Namaste
excellent video. thank you.
jz jz yoga shakin dance…………..yeah yeah yoga shakin dance
Hey guys, I found a great site that helped me lose a ton of weight. Check it out:
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Wow! Thanks for the great ideas. I think they will go very well with the program I’m using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000′s of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I’m happy that there’s no fad diets, pills, or required supplements. I’m really impressed with it, especially since they offer a free trial.
After my morning stretch I do this routine— as well as the get ripped abs–great morning routine–never skip it. I tell everyone about your videos.
ARGHH THIS WRECKS!!! I feel like my muscles have collapsed!
OK. I love you.
@TaraStilesYoga
I was wondering – which specific exercises can make your thighs thinner? I’m thin everywhere but there. Whatever I do only bulks them up, even yoga. =/
Hiya Tara!
I would really appreciate it if you told us approximately how many calories this workout burns.
And yes, you have an incredibly fit body.
Thanks for this. ^^
@missconcreteangel a 100?? No way! Srsly?!?
I’ve been going through a lot of your vids – really great stuff.
Wow! Thanks for the great ideas. I think they will go very well with the program I’m using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000′s of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I’m happy that there’s no fad diets, pills, or required supplements. I’m really impressed with it, especially since they offer a free trial.
@missconcreteangel wow.. never knew yoga burnt so many calories XD
We hit it off so well after another visit busizz4me.info
I lost my excess flab in under a week – Yes. Just one simple weight loss diet. No marketing gimmicks or overhpyed CDs. Check out 24HourWeightLoss [dot] TK
My goal is to be able to do this without taking breaks in-between haha, it looked so easy just watching it, but when i tried it….. trust me it’s not.
yes, it’s gymnastics/yes it looks effective/yes she’s making gobs of money/yes/she is a child/yes/her shill vid is embarassing and awful!yes, it was inevitable yoga would morph into something like this/yes/I’m grateful it’s free and on utube and this fat old retired yoga teacher will do it!
This chick is beyond skinny but damn is she tough!
@sarahyeoh95 I guess it depends on your weight and your skills.
But in general I would say like a hundred or something?
Wow – no joke on those leg extensions to the sky. Tough but challenging for beginners – keep up the great videos!
I stopped at minute 2 :p
my BIG arms can’t take it anymore.
but I’ll keep trying to finish this work out
how many calories does this workout burn?
I like, thanks
thanks for your videos tara! they’re really helpful and this yoga routine was a bit difficult, but you feel so great after it!
she does it so easily!!! but sure it is difficult!
You make it look so easy…. =)
nice vid. keep up the good work.
my wrists hurt when i do the side plank….
I love this music. By who?
I must admit, this is the first yoga routine to make me sweat. Bravo, Tara!